What is Your Body's Real Age?
Thursday, July 10, 2008
I recently came across this fun and informative body age test, and thought I'd share. Apparently the website has been around for years, but somehow I have never seen it up until now.
Anyways, I went ahead and just took the test.
I thought for sure that the test results would shave years off my age. After all, I am only 28. I don't smoke, rarely drink and eat right (most of the time). I'm a picture of health, right? Wrong. I was very, very wrong.
The results added 5 years to my age! So, my "RealAge" is 33. I don't believe 33 is ancient or anything, but it is 5 years older than my real life age.
The test asked questions about my lifestyle that I wasn't prepared for, and I think that really brought my age up. I have to admit, that the results were a real eye-opener. I've always assumed that I was a healthy person, but this test has made me realize that eating right and exercise aren't enough. How happy you are, and how you live your life are also incredibly important to your overall health.
I invite you to take the RealAge test, it'll take just under 10 minutes for you to complete. Best 10 minutes you can invest in yourself today.
So, what's your real age?
